Seron
Aja
Somatics

to empower & create a life of pleasure, freedom & peace through connecting to the wisdom & truth in the body.

Relating to the body, in contrast to the mind.

Of the body.

'somatic awareness'

Antonyms - cerebral, mind, bodiless

Biology - relating to the soma

Origin - late 18th century: from Greek somatikos, from soma ‘body’

I am certified somatic educator & holistic nutritionist.

I am a momma & a poet.

I learned from a very young age that my body speaks when I listen.

I am heart led & curious by nature.

I look forward to holding space for you.

Offerings

a safe, trauma informed space

for you to move, touch, speak & breathe

into what your body is saying to you

guidance to listen in

empowerment

embodiment

sensuality

movement

meditation

rituals and routines

nervous system support

nourishment